blog

Oct 22, 2019

LET'S TALK PILLOWS

Experts all agree that the right pillow is vital for optimum spinal health and a good night’s sleep.

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Sep 04, 2019

Spring sheets

With the start of Spring, my favourite season, you may want to change up your bedlinen. It may be time to pack away the extra throws and blankets and give your bed a mini makeover.

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Apr 25, 2019

Cozy up in the bedrooom

Just as our personal style changes with the seasons, so should our bedrooms.
With the arrival of Autumn and the cooler nights our bedrooms can easily be made into a cozy boudoir.

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Apr 15, 2019

Bedroom essentials

Here are some essentials you need for your bedroom, keep to these few items and give the illusion that your bedroom is bigger than it actually is.

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Apr 03, 2019

Good sleep hygiene

Sleeping . . . it’s seems so simple right? Or maybe not?! 
Here is some information I have found on sleep hygiene, and that I’m trying myself, to see if I can get a better night’s sleep.

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