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Cozy up in the bedrooom
Just as our personal style changes with the seasons, so should our bedrooms. With the arrival of Autumn and the cooler nights our bedrooms can easily be made into a cozy boudoir.
Bedroom essentials
Here are some essentials you need for your bedroom, keep to these few items and give the illusion that your bedroom is bigger than it actually is.
Good sleep hygiene
Sleeping . . . it’s seems so simple right? Or maybe not?! Here is some information I have found on sleep hygiene, and that I’m trying myself, to see if I can get a better night’s sleep.