A fitted sheet only? or both fitted & flat?
There’s a debate we’ve got going on in my household about our bedlinen:
Do you use a flat sheet and fitted sheet? Or do you go only fitted sheet and duvet combo?
Lately, my hubby and I have been experimenting with both. We only ever used a quilt cover and fitted sheet; but now I have new super soft bamboo sheets, and we have opted for a sheet set combo. Bamboo fitted sheet and bamboo flat sheet.
I have found that having a bamboo flat sheet on the bed gives us many more options during the night.
In summer, if it’s a warm night, the flat sheet can keep you covered but still feel cool.
I am the kind of person that needs something draped over the top of me, and the flat sheet is my new comforter! The bamboo bedlinen fabric is thermoregulating, and with the prefect thread count to allow your skin to breath during the night.
As the weather cools, and winter approaches, I’ll add our duvet and bamboo quilt cover, on top of our flat sheet to keep us cosy! But you always have the option to kick back the duvet if you suddenly feel too warm during the night.
Experts say that the perfect sleeping climate is cool, dark and quiet; think cave dwelling!
Many people do not realize how important sleep is. Instead, they may think of it as a waste of time. But time spent in bed asleep, is time well spent. There are many very important things that the brain needs to do while asleep.
So make sure that you spend enough time in bed!
Whether you are a flat sheet sleeper, or just the fitted sheet with quilt cover, the choice is yours!
The most important thing is you get enough sleep, and we all need more sleep with our busy lifestyles, our caffeine addictions, and our obsession with our screens!